health / Music / news / personal / sports / Uncategorized / women

Play, and Prevent Chronic Disease?

Sports and exercise could help with the reduction and subsequent eradication of preventable chronic problems like obesity. If we would reverse our attitude about exercise and look at it as a life-saving, fun activity instead of a bothersome chore, we would keep our life expectancy numbers up, enjoy our modern conveniences, and still have the quality of life that we all want.

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health / Music / news / personal / sports / Uncategorized / women

Football 101: A Cheat Sheet for the Women Who ♥ the Men Who ♥ the Game

(and anyone else who wants to know basic stuff about this awesome sport) Lots of women like football, some of us LOVE it, and I think that it would appeal to more women if what’s happening during a football game was more obvious. This sport requires superior skill, strict training and athleticism, especially if a … Continue reading »